Farting all the time is an embarrassment better not experienced in our life. Bloating and passing gas are a common occurrence among the most of us. However, our lifestyle choices sometimes gives our body unusual experiences resulting in various disorders. Extreme flatulence is as embarrassing as it is uncomfortable. However there is one natural remedy which you can try which could be helpful in treating this disorder. This health tip could turn the tides against your farts.
1/2 lemon (medium sized)
1 glass of warm water
1 teaspoon of honey
Now that the ingredients are in place, lets begin with the preparation.
Squeeze 1/2 a medium sized lemon juice in a glass of warm water.
Make sure that the water is warm; neither hot nor lukewarm.
Add 1 teaspoon of pure honey.
Stir it well.
Consume it in the morning after brushing your teeth and in an empty stomach. Wait for 30 mins before you eat or drink anything else. It is essential to follow this treatment for 21 days to see any kind of difference.
What does this remedy do?
What this drink does is that it breaks down the undigested food particles in the digestive tract which causes bloating due to the action of gut bacteria that try to digest them. It makes it easier for the system to absorb the nutrients thus reducing the production of gasses by the bacteria thereby helping ease flatulence. Usually, the difference will be clearly visible within the first 4 days.
Additionally, try to avoid having food post 6 pm for the same period. By having dinner by 6 pm, we allow our body ample time to digest the food before we hit the bed. These minor tweaks in lifestyle are always better than taking potent medications. It is a well known fact that modern medicines usually have some or the other side effect. However, if the condition does not improve in 21 days you must consult your doctor immediately.